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Embodied Self Care


Part of Gender Spectrum’s 2021 Professional’s Symposium.

In a head-centric, Western society, centering the body is an act of resistance. Join embodiment educator, Aiano Nakagawa, for an introductory session on embodied self-care that exists outside of capitalism. This session offers experiential, accessible, and practical movement prompts that not only support social, emotional, neurological, and physical development but also help us (re)establish pathways to our body's deepest wisdom. No dance experience necessary. All bodies welcome.

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July 12

Adult Modern (Beg)

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July 17

Tuning Frequencies: Excavating Ancient Body Wisdom